Metabolic Health
Most health problems begin with metabolic dysfunction. Found early, it can be reversed.
Precision metabolic testing and targeted lifestyle interventions that restore insulin sensitivity, improve energy metabolism, and prevent chronic disease.
Illustrative post-meal glucose response, read against the normal range.
Everything measured, then a plan built around you.
Detailed insights from our top physicians on optimising metabolic health: weight management, cholesterol, blood pressure, and the prevention or early detection of diabetes.
IllustrativeInsulin opens GLUT4 channels so glucose leaves the blood and fuels the cell; restore sensitivity and the post-meal curve flattens into range.
01 Consultations & assessments
- Discovery Consultation
- Lifestyle / Longevity Consultation
- Endocrinology Consultation
- Cardiology Consultation
- Nutrition Consultation
- Monthly longevity follow-up
02 Diagnostics & imaging
- Advanced BA Biomarkers Panel
- Low Dose CT Coronary Calcium Score
- AI-aided CT Coronary Angio
- AI-aided Body Composition Analysis
- Diabetes Neuropathy Screening
- Retinal Screening
03 Personalised interventions
- Targeted lifestyle changes
- Weight optimisation
- Personalised nutrition and fitness plans
- Medications, supplements, and anti-inflammatory support (when required)
- Control of blood pressure, blood sugar, lipids, metabolic risk factors and liver steatosis (fatty liver)
Monitoring
- Personalized intervention plan
- Monitoring and follow-up with Health Coach
Reprogram your metabolism to restore energy, strengthen immunity, optimise fat loss, extend healthspan, and prevent chronic disease, guided by our doctors and health coaches.
Questions our members ask.
What is metabolic syndrome?
Metabolic syndrome is a cluster of metabolic abnormalities that significantly increase the risk of heart disease, stroke, and type 2 diabetes. It is diagnosed when a person has three or more of the following: abdominal obesity, high blood pressure, high blood sugar, elevated triglycerides, or low HDL (“good”) cholesterol.
What is insulin resistance?
Insulin resistance occurs when the body’s cells stop responding effectively to insulin, the hormone that helps move glucose from the bloodstream into cells. As a result, blood sugar and insulin levels rise. This condition is a major driver of type 2 diabetes and metabolic syndrome.
Can metabolic syndrome be reversed?
Yes, in many cases metabolic syndrome can be improved or even reversed with targeted lifestyle changes. Weight reduction, regular physical activity, improved nutrition, better sleep, and stress management can significantly improve blood sugar, blood pressure, and lipid levels. Early intervention greatly reduces long-term health risks.
Is abdominal fat more dangerous than general weight gain?
Fat stored around the abdomen, known as visceral fat, surrounds internal organs and releases inflammatory substances that disrupt metabolism. This fat strongly contributes to insulin resistance, abnormal cholesterol levels, and cardiovascular disease risk. Reducing visceral fat is an important goal in metabolic health programs.
What causes metabolic syndrome?
Metabolic syndrome develops from a combination of excess abdominal fat, insulin resistance, poor diet, sedentary lifestyle, and genetic susceptibility. These factors disrupt the body’s ability to regulate blood sugar, cholesterol, and blood pressure.
By invitation, Gurugram
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